Friday, September 24, 2010

Harvest Pork and Apple Bake

Campbell's (you know, the soup company?) has a ton of great recipes. How easy is throwing some rice, veggies, meat and soup into a casserole and baking it?

I found a recipe in a magazine for Harvest Pork and Apple Bake and made it up last night. As usual, I fiddled with it a smidge.

Recently, I talked about how blending flavours is easy if you know what tastes good together. Thanks to the Brady Bunch, we all know pork chops and applesauce work good together, so apples and pork tenderloin will be great, with the apple flavour strengthened through apple cider.

Harvest Pork and Apple Bake

harvestApplePork1

2 cups whole wheat yolkless broad egg noodles
1 carrot, peeled, quartered, and chopped
2 tablespoons oil
1 lb pork tenderloin, cut into 1/2" medallions
2 cups crimini mushrooms, sliced
1 small onion, sliced
1 can cream of celery soup (cream of mushroom or chicken would also work...and I bet cream of cheddar would be good too!)
1 cup apple cider
3 sprigs fresh thyme
1/2 tsp cinnamon
salt and pepper
1 red apple, unpeeled, cored and cut into wedges

Cook noodles and carrots in boiling, salted water until noodles are al dente.

Meanwhile, brown tenderloin medallions in a frying pan with a little oil (about 4 mins each side). I talked about browning meat before putting in the crock pot yesterday...same goes here. Brown the pork and give it a little caramelized flavour and it will make your dish extra delicious. Once cooked, put pork on a plate and put aside.

In the bottom of that frying pan is a delicious bunch of gunk created by caramelized sugars and proteins from the pork and it's going to help flavour the rest of your dish. Toss in the onions and mushrooms and cook on medium high heat until they are soft.

Turn up the heat, add apple cider to mushrooms and onions and deglaze anything left on the bottom of the pan that the mushrooms didn't pick up. Reduce cider, stirring frequently, for a few minutes (this will concentrate the flavours and thicken things up a bit).

Preheat oven to 350.

Turn heat down to medium and add soup, thyme sprigs (just throw them in whole...remember how many go in so you know how many twigs need to come out!) and cinnamon.

Toss drained noodles and carrots into sauce and stir to combine. Taste and add salt and pepper as needed.

Toss noodles, sauce and vegetable mixture into a 1 1/2 quart casserole (I used my oval shaped one over the round one so there's more room for the pork and apples on top, but use what you have!)

Arrange pork and apples on top (see photo above) and bake for 30 minutes, uncovered.

harvestApplePork

Apple Picking!

We went apple picking last Saturday. It had been YEARS since I'd been.

apples

Having a very active nearly 2 year old, we're always looking for things to do as a family that gets him out and active, and what better excuse in September than going apple picking? He loves apples, so it also serves as a little lesson in where his food comes from.

Wagner Orchards and Estate Winery was recommended to us by a friend.

It was perfect for us! Not ridiculously busy, equipment for Quinn to play on, apples (of course), a winery, and some good eats. I also love that it's family owned and run.

We bought a bag at the shop ($10 for a 13-15lb bag) and hopped onto the tractor's trailer. The tractor took us to the Gala section of the orchard and we walked back, picking as we went.

applePicking

Quinn loved picking the apples (there were plenty of branches low enough for him), and tried to eat each and every one. We wandered down the path, filling our bag with delicious apples (they use very few chemicals and try to use natural pest control over insecticides, when possible).

We wandered over the barn where Quinn talked to the cows.

Wagner's also sells beef that's hormone and antibiotic free. They are pasture-raised (but are finished on corn...that they grow themselves).

We walked across the grass to visit with the horses and donkey.

horses

We started back toward the buildings and "accidentally" wandered in through the winery door. There were a number of wines to choose from, but I was drawn to the ice fruit wines and picked up a bottle of the raspberry (they also had apple and blackcurrant, as well as some ice fruit wines blended with red), then followed my nose into the main shop.

There, I was tempted by some pies, strudels, sausage rolls, homemade Mennonite sausage...I wanted to tell them to just hand me a fork and put it on my tab, but I was good and only purchased some ground beef ($3.50 a lb - I made Lazy Cabbage Rolls with some of the beef and it was incredible!), a couple of strudels and some apple cider.

We went back outside and let Quinn loose on the the jungle gym!

slide

I really enjoyed Wagner Orchards and it was a perfect pace for Quinn at this stage. It wasn't super busy, had close proximity parking, allowed him to pick his own apples and contribute, gave him a safe place to run around, offered a few extras (like seeing the cows and petting the horses...and I swear I heard a sheep around somewhere), and a jungle gym for him to play on. We're also supporting a locally owned and run family business.

It was a great family outing, and we will definitely be back!

Thing about picking apples with the kids is that you usually end up with more than you can eat...so what have I done with our apples?

* Apple Butter
* Harvest Pork and Apple Bake

Thursday, September 23, 2010

Contest!

So I just got an email about the Dairy Goodness site, and I can't believe I haven't been there before!

They are running a contest right now where you just need to create a menu with their incredible recipes (I've already put a bunch in my Recipe Box to try) and then enter your meal into the contest.

You could win a $10,000 gift certificate to RENOVATE YOUR KITCHEN!!

Click here to register and begin creating your menu!

Unfortunately, this is only available to my fellow Canadians, but there are some mouthwatering recipes on that site...worth checking out.

Lazy Cabbage Rolls

When the weather starts to cool, it makes me really happy. It means that I get to start making some of my FAVOURITE food...chilis, stews, things with squash, and I get to pull out my crockpot!

I got my crockpot over 6 years ago from my dear friend, Dawn...it has made some amazing meals...sadly, it's nearly done for this lifetime. It's been pretty cranky the past couple of times I've used it. It might be time for a new one :(

So, I got really excited that we were having some cool weather, and planned to make Lazy Cabbage Rolls. Then we hit a warm patch.

We had them anyway.

The beef I used was hormone free stuff from a local farm, Wagner Orchards. Our awesome chiropractor and friend, Dan, recommended this place.

Lazy Cabbage Rolls

cabbageRolls1

1/2 head chopped cabbage (or 1 small cabbage)
1 lb ground beef
1 large onion, chopped
2 cloves garlic, minced
2 - 8oz can tomato sauce
Salt and pepper
1 cup uncooked brown rice
3 cups water
1 can condensed tomato soup
1 tablespoon brown sugar
1 tablespoon worcestershire sauce

Brown your ground beef in a skillet. This is an important step in any crock pot with meat type meal. Browning means caramalization, which means flavour! Take advantage of this opportunity while you can! Don prefers his ground beef to be in really small pieces, but since it's going to be in the crock pot all day, I don't fuss about the size of the pieces too much. I break it down into hunks, let it brown, and dump it in the crock pot.

Toss in cabbage, onion, garlic, ONE can of tomato sauce, rice, water, and salt and pepper. Give a stir, cover, and cook 4 to 6 hours.

If you're home, stir occasionally. If not, no biggie.

Approximately 2 hours before serving (or 1 hour if you're tight for time), mix the second can of tomato sauce, tomato soup, brown sugar and worcestershire sauce in a bowl and pour on top of casserole contents. Continue to cook.

Serve how you like it (we like a blob of sour cream).

cabbageRolls2

Wednesday, September 22, 2010

Coconut and Chicken Soup

I was very surprised by this soup. I love the way the flavours balance one another, and it's suprisingly hearty. I'm not one for "soup for dinner". It always leaves me wanting more.

The recipe I based this off of comes from a 2 year old issue of Chatelaine magazine, and it was labelled "Hot and Sour Chicken Soup". I didn't get the "hot and sour" vibe...but they did give a nod to the Thai flavours.

This could easily be made vegetarian by swapping the chicken stock for veggie, and the fish sauce for a titch of salt. The chicken could easily (and tastily) be replaced with firm tofu!

Sambal Oelek is a chili sauce that you may find at your grocery store, or in your local Asian or Dutch market. We love it and use it quite often. If it's not available to you, use any hot chili sauce you have on hand. In a pinch, you could use a dash or two of tabasco.

Coconut and Chicken Soup

coconutSoup

4 cups chicken stock
1 can coconut milk (not the light stuff)
Handful of button or crimini mushrooms, sliced
Two handfuls of shiitake mushrooms, sliced
Small can bamboo shoots, drained
1 tablespoon fish sauce (or less, to your taste)
1 tablespoon Sambal Oelek (more or less, to your taste)
2 limes
2 skinless, boneless chicken breasts
Fresh cilantro, chopped

Pour broth and coconut milk into a soup pot and stir to blend. Add mushrooms, bamboo shoots (mine came in strips and I cut them into matchstick sized pieces to add interest and make them easier to eat), fish sauce, and the sambal. Add zest and juice of both limes. Bring to a boil.

While waiting for the soup to heat, cut chicken into bite sized strips. Once soup is boiling, add chicken. Give it a stir and reduce heat to simmer. Cook about 10 minutes, until chicken is fully cooked. Taste and adjust salt and chili sauce balance if necessary.

Serve with a sprinkle of cilantro.


This soup was a hit with all three of us, and Quinn loved the spicy broth. He is still not really a fan of the mushrooms but neither was I when I was younger. He ate the chicken and drank the broth.

Wednesday, September 15, 2010

Quick and Easy...Szechuan Stir Fry

See, not everything I make is fancy pants! Some nights I just want to throw something together and hang out with Quinn, or get some knitting in.

Last night, was one of those nights.

chickenStirFry

We have some beef in the freezer that I wanted to cook up. I thawed it, cut it thinly and browned it in a frying pan with some chopped mushrooms.

Pulled a bag of frozen "Asian veggies" from the ice box, stir fried them up in a wok, added the meat, and poured in some bottled sauce.

Yeah, I said it...bottled sauce.

Some days you just need a break.

I put the whole mess over some brown and red rice that I'd cooked up and called it a meal.

The sweater in the background is the Parfait Tunic from the talented Heather Dixon of Army of Knitters.

I'm almost to starting the sleeves and I'm so anxious to complete this sweater so I can wear it!

Monday, September 13, 2010

"Smells Like Comfort Food"

That's what Don said when he walked in the door.

Meatloaf

meatloaf

This is not the sexiest food photo ever, but man, does it taste good!

You can make the meat part however you like. Some like combinations of meat. I prefer lean ground beef. Seasoning can vary...you can use onion soup mix, or your own combination of spices and veggies.

This meatloaf had some Montreal steak spice, soya sauce, worcestershire sauce and chopped onion. I also usually put milk moistened bread crumbs in the mix because Don likes a tender, crumbly meat loaf. If you like yours a little more solid, add an egg. It's important to note that you shouldn't overwork your meat because it might make it tough. I usually mix all my stuff in the bottom of the bowl first, then squish the meat in until everything is just mixed.

I have started making, essentially, a giant burger on a sheet pan so that there's more surface area to caramelize, rather than a loaf pan...though the loaf pan makes for a nicer looking slice on the plate.

The "money" of my meatloaf is the topping. It's a combination of ketchup, brown sugar and dry mustard. I mix it up, adjusting until I am happy with the flavours, and smear it on before cooking.

How do you do your meatloaf?

Potato and Cheddar Soup

potatoCheddarSoup

This is another one of those "throw what you have in a pot" type recipes, but I'll do my best to approximate what I use.

Chop an onion and a couple of cloves of garlic and sweat in a soup pot. Meanwhile, peel and chop 5 potatoes. Toss them into the pot to warm a bit, then add 2 cups stock. Add some thyme if you have it, and let simmer (covered) for about 20 minutes, or until the potatoes are very soft. This will be dependent upon how small and evenly you cut the potatoes in the first place.

Add 2 cups milk, and bring up to simmer (do not boil!). Continue to simmer about 10 minutes, remove from heat, and hit with an immersion blender (also called a stick blender...if you don't have one, whir it up in the blender or food processor and then put it back in the pot). Pureeing the potatoes is what is going to thicken this soup, but some people like some chunky texture. You control the degree of smoothness!

Add about a cup of shredded sharp cheddar (or whatever blend of cheese you have). Honestly, it's rarely only a cup that goes into the soup. I start with about that, and taste, adding more as I go until it tastes the way I like it. Season with salt and pepper and serve immediately.

This time, we had some proscuitto in the fridge, so I chopped it and fried it until crisp. This plus some raw chopped green onion served as our topping, but you could add anything you like on a loaded baked potato...even more cheese (I love cheese!)