Monday, June 6, 2011

Yummy Summer Avocado Wrap

This is a vegan recipe that I found on Pinterest and tracked it down here.

Avocado Summer Wrap

To make 2 wraps:

2 extra large wraps
1/2 an avocado
1 roma tomato, thickly sliced
1/4 Vidalia onion, sliced
4 tblsp fresh lime juice
1 tblsp apple cider vinegar
2 tblsp olive oil
2 tsp maple syrup (the real stuff, obviously)
6 tblsp spicy hummus
1 cup matchstick carrots
Freshly ground black pepper

Slice avocado into strips. Coat in lime juice and some salt and pepper. Throw some lime juice on the remaining half, cover, and store in fridge for another use.

Place onion and tomato slices in bowl and toss with olive oil, maple syrup, a splash of lime juice, and apple cider vinegar.

Warm tortilla in oven (or microwave) until soft. Spread spicy hummus on wrap, top with slices of avocado, some tomato and onion, matchstick carrots and a grind of pepper. Drizzle a little of the tomato and onion marinade on top.

Roll up your wrap and slice. Wrapping a piece of waxed paper around the wrap will make it easier to both slice and eat.

Mix the remaining tomato and onion marinade with some mayo (or sour cream) to make a dipping sauce if you like! I served it with Caprese salad on the side.

2 comments:

Pam said...

Looks yummy. I made a yummy wrap a week ago or so called the New York Goodwich Sandwich. It was super delish. Check it out on my blog.

Zombie Queen said...

Mmmmm... I love wraps and avaocados!! I'm totally making this tomorrow.